Hot & Savoury Vitamine & Mineralstoffe
Spaghetti Carbonara v1.0
Jeder Beutel enthält 693 g
Portionsgröße: 99 g x 1-2 Mahlzeiten am Tag
Pro Portion (99 g) | Pro 2.000 kcal | % RI* (NRV**) Pro Portion (99 g) |
% RI* (NRV**) pro 2.000 kcal |
|
Vitamin A (µg) | 180 | 900 | 23% | 113% |
Vitamin D2 + D3 (µg) | 4.0 | 20 | 80% | 400% |
Vitamin E (mg) | 2.2 | 11 | 18% | 92% |
Vitamin K1 + K2 (µg) | 35 | 175 | 47% | 233% |
Vitamin C (mg) | 60 | 300 | 75% | 375% |
Thiamin (mg) | 0.23 | 1.2 | 21% | 109% |
Riboflavin (mg) | 0.29 | 1.5 | 21% | 109% |
Niacin (mg) | 3.0 | 15 | 19% | 94% |
Vitamin B6 (mg) | 0.32 | 1.6 | 23% | 114% |
Folat (µg) | 80 | 400 | 40% | 200% |
Vitamin B12 (µg) | 0.80 | 4 | 32% | 160% |
Biotin (µg) | 13 | 65 | 26% | 130% |
Pantothensäure (mg) | 1.2 | 6.0 | 20% | 100% |
Kalium (mg) | 940 | 4700 | 47% | 235% |
Chlorid (mg) | 520 | 2600 | 65% | 325% |
Calcium (mg) | 280 | 1400 | 35% | 175% |
Phosphor (mg) | 270 | 1350 | 39% | 193% |
Magnesium (mg) | 84 | 420 | 22% | 112% |
Eisen (mg) | 5.0 | 25 | 36% | 179% |
Zink (mg) | 2.2 | 11 | 22% | 110% |
Kupfer (mg) | 0.20 | 1.0 | 20% | 100% |
Mangan (mg) | 0.73 | 3.6 | 37% | 180% |
Selen (µg) | 12 | 60 | 22% | 100% |
Chrom (µg) | 8 | 40 | 20% | 100% |
Molybdän (µg) | 22 | 110 | 44% | 220% |
Jod (µg) | 30 | 150 | 20% | 100% |
Weitere Nährwertinformationen
Per 95g | Pro 2.000 kcal | |
Cholin (mg) | 110 | 550 |
Lycopin (mg) | 1 | 5.0 |
Lutein (mg) | 1.2 | 6.0 |
Zeaxanthin (mg) | 0.1 | 0.5 |
Omega-3-Fettsäuren (g) | 1.3 | 6.5 |
Omega-6-Fettsäuren (g) | 1.7 | 8.5 |
MCT (g) | 0.7 | 3.5 |
*Referenzzufuhr
**Nährstoffreferenzwert
Pasta Bolognese v1.0
Jeder Beutel enthält 707 g
Portionsgröße: 101 g x 1–2 Mahlzeiten am Tag
Pro Portion (101 g) | Pro 2.000 kcal | % RI* (NRV**) pro Portion (101 g) | % RI* (NRV**) pro 2.000 kcal | |
Vitamin A (µg) | 180 | 900 | 23% | 113% |
Vitamin D2 + D3 (µg) | 4.0 | 20 | 80% | 400% |
Vitamin E (mg) | 3.4 | 17 | 28% | 142% |
Vitamin K1 + K2 (µg) | 35 | 175 | 47% | 233% |
Vitamin C (mg) | 60 | 300 | 75% | 375% |
Thiamin (mg) | 0.20 | 1.1 | 18% | 100% |
Riboflavin (mg) | 0.30 | 1.4 | 21% | 100% |
Niacin (mg) | 3.0 | 15 | 21% | 114% |
Vitamin B6 (mg) | 0.30 | 1.6 | 21% | 114% |
Folat (µg) | 80 | 400 | 40% | 200% |
Vitamin B12 (µg) | 0.80 | 4 | 32% | 160% |
Biotin (µg) | 9.0 | 45 | 18% | 90% |
Pantothensäure (mg) | 1.2 | 6.0 | 20% | 100% |
Kalium (mg) | 940 | 4700 | 47% | 235% |
Chlorid (mg) | 460 | 2300 | 58% | 288% |
Calcium (mg) | 260 | 1300 | 33% | 163% |
Phosphor (mg) | 240 | 1200 | 34% | 171% |
Magnesium (mg) | 84.0 | 420 | 22% | 112% |
Eisen (mg) | 4.0 | 20 | 29% | 143% |
Zink (mg) | 2.0 | 10 | 20% | 100% |
Kupfer (mg) | 0.18 | 0.90 | 18% | 90% |
Mangan (mg) | 0.7 | 3.6 | 35% | 180% |
Selen (µg) | 11 | 55 | 20% | 100% |
Chrom (µg) | 8.0 | 40 | 20% | 100% |
Molybdän (µg) | 20 | 100 | 40% | 200% |
Jod (µg) | 30 | 150 | 20% | 100% |
Weitere Nährwertinformationen
Pro 101 g | Pro 2.000 kcal | |
Cholin (mg) | 110 | 550 |
Lycopin (mg) | 1.6 | 8.0 |
Lutein (mg) | 1.2 | 6.0 |
Zeaxanthin (mg) | 0.1 | 0.5 |
Omega-3-Fettsäuren (g) | 2.0 | 9.8 |
Omega-6-Fettsäuren (g) | 3.4 | 17 |
MKT (g) | 1.0 | 5.0 |
*Referenzzufuhr
**Nährstoffreferenzwert
Chick'n & Mushroom Pasta v1.0
Jeder Beutel enthält 721 g
Portionsgröße: 103 g x 1–2 Mahlzeiten am Tag
Pro Portion (103 g) | Pro 2.000 kcal | % RI* (NRV**) pro Portion (103 g) |
% RI* (NRV**) pro 2.000 kcal |
|
Vitamin A (µg) | 180 | 900 | 23 % | 113 % |
Vitamin D2 + D3 (µg) | 4,0 | 20 | 80 % | 400 % |
Vitamin E (mg) | 3,0 | 15 | 25 % | 125 % |
Vitamin K1 + K2 (µg) | 35 | 175 | 47 % | 233 % |
Vitamin C (mg) | 60 | 300 | 75 % | 375 % |
Thiamin (mg) | 0,24 | 1,2 | 22 % | 109 % |
Riboflavin (mg) | 0,28 | 1,4 | 20 % | 100 % |
Niacin (mg) | 3,2 | 16 | 20 % | 100 % |
Vitamin B6 (mg) | 0,34 | 1,7 | 24 % | 121 % |
Folat (µg) | 80 | 400 | 40 % | 200 % |
Vitamin B12 (µg) | 0,80 | 4 | 32 % | 160 % |
Biotin (µg) | 15 | 75 | 30 % | 150 % |
Pantothensäure (mg) | 1,2 | 6,0 | 20 % | 100 % |
Kalium (mg) | 940 | 4.700 | 47 % | 235 % |
Chlorid (mg) | 460 | 2.300 | 58 % | 288 % |
Calcium (mg) | 260 | 1.300 | 33 % | 163 % |
Phosphor (mg) | 250 | 1.250 | 36 % | 179 % |
Magnesium (mg) | 81,2 | 420 | 22 % | 112 % |
Eisen (mg) | 4,4 | 22 | 31% | 157 % |
Zink (mg) | 2,2 | 11 | 22 % | 110 % |
Kupfer (mg) | 0,2 | 1,0 | 20 % | 100 % |
Mangan (mg) | 0,7 | 3,8 | 37 % | 190 % |
Selen (µg) | 12 | 60 | 22 % | 109 % |
Chrom (µg) | 9,0 | 45 | 23 % | 113 % |
Molybdän (µg) | 22 | 110 | 44 % | 220 % |
Jod (µg) | 60,0 | 300 | 40 % | 200 % |
Weitere Nährwertinformationen
Pro 102 g | Pro 2.000 kcal | |
Cholin (mg) | 110 | 550 |
Lycopin (mg) | 1,0 | 5,0 |
Lutein (mg) | 1,2 | 6,0 |
Zeaxanthin (mg) | 0,1 | 0,5 |
Omega-3-Fettsäuren (g) | 1,3 | 6,3 |
Omega-6-Fettsäuren (g) | 3,0 | 15 |
MKT (g) | 1,3 | 6,5 |
*Referenzzufuhr
**Nährstoffreferenzwert
Cajun Pasta v1.0
Jeder Beutel enthält 686 g
Portionsgröße: 98 g x 1–2 Mahlzeiten am Tag
Pro Portion (98 g) | Pro 2.000 kcal | % RI* (NRV**) Pro Portion (98 g) |
% RI* (NRV**) pro 2.000 kcal |
|
Vitamin A (µg) | 180 | 900 | 23% | 113% |
Vitamin D2 + D3 (µg) | 4.0 | 20 | 80% | 400% |
Vitamin E (mg) | 3.4 | 17 | 28% | 142% |
Vitamin K1 + K2 (µg) | 35 | 175 | 47% | 233% |
Vitamin C (mg) | 60 | 300 | 75% | 375% |
Thiamin (mg) | 0.24 | 1.2 | 22% | 109% |
Riboflavin (mg) | 0.28 | 1.4 | 20% | 100% |
Niacin (mg) | 3.2 | 16 | 20% | 100% |
Vitamin B6 (mg) | 0.34 | 1.7 | 24% | 121% |
Folat (µg) | 80 | 400 | 40% | 200% |
Vitamin B12 (µg) | 0.80 | 4 | 32% | 160% |
Biotin (µg) | 10 | 50 | 20% | 100% |
Pantothensäure (mg) | 1.2 | 6.0 | 20% | 100% |
Kalium (mg) | 940 | 4700 | 47% | 235% |
Chlorid (mg) | 640 | 3200 | 80% | 400% |
Calcium (mg) | 260 | 1300 | 33% | 163% |
Phosphor (mg) | 250 | 1250 | 36% | 179% |
Magnesium (mg) | 84 | 420 | 22% | 112% |
Eisen (mg) | 4.4 | 22 | 31% | 164% |
Zink (mg) | 2.2 | 11 | 22% | 110% |
Kupfer (mg) | 0.20 | 1.0 | 20% | 100% |
Mangan (mg) | 0.76 | 3.8 | 38% | 190% |
Selen (µg) | 11 | 55 | 20% | 100% |
Chrom (µg) | 8 | 40 | 20% | 100% |
Molybdän (µg) | 22 | 110 | 44% | 220% |
Jod (µg) | 30 | 150 | 20% | 100% |
Weitere Nährwertinformationen
Per 95g | Pro 2.000 kcal | |
Cholin (mg) | 110 | 550 |
Lycopin (mg) | 1 | 5.0 |
Lutein (mg) | 1.2 | 6.0 |
Zeaxanthin (mg) | 0.1 | 0.7 |
Omega-3-Fettsäuren (g) | 1.6 | 8.0 |
Omega-6-Fettsäuren (g) | 3.0 | 15 |
*Referenzzufuhr
**Nährstoffreferenzwert
Mac & Cheeze v1.0
Jeder Beutel enthält 714 g
Portionsgröße: 102 g x 1–2 Mahlzeiten am Tag
Pro Portion (102 g) | Pro 2.000 kcal | % RI* (NRV**) pro Portion (102 g) | % RI* (NRV**) pro 2.000 kcal | |
Vitamin A (µg) | 180 | 900 | 23% | 113% |
Vitamin D2 + D3 (µg) | 4.0 | 20 | 80% | 400% |
Vitamin E (mg) | 3.0 | 15 | 25% | 125% |
Vitamin K1 + K2 (µg) | 35 | 175 | 47% | 233% |
Vitamin C (mg) | 60 | 300 | 75% | 375% |
Thiamin (mg) | 0.24 | 1.2 | 22% | 109% |
Riboflavin (mg) | 0.28 | 1.4 | 20% | 100% |
Niacin (mg) | 3.2 | 16 | 20% | 114% |
Vitamin B6 (mg) | 0.34 | 1.7 | 24% | 121% |
Folat (µg) | 80 | 400 | 40% | 200% |
Vitamin B12 (µg) | 0.80 | 4 | 32% | 160% |
Biotin (µg) | 10 | 45 | 18% | 90% |
Pantothensäure (mg) | 1.2 | 6.0 | 20% | 100% |
Kalium (mg) | 940 | 4700 | 47% | 235% |
Chlorid (mg) | 700 | 3500 | 88% | 438% |
Calcium (mg) | 260 | 1300 | 33% | 163% |
Phosphor (mg) | 250 | 1250 | 36% | 179% |
Magnesium (mg) | 84.0 | 420 | 22% | 112% |
Eisen (mg) | 4.8 | 24 | 34% | 171% |
Zink (mg) | 2.2 | 11 | 22% | 109% |
Kupfer (mg) | 0.2 | 1.0 | 20% | 100% |
Mangan (mg) | 0.5 | 2.3 | 25% | 115% |
Selen (µg) | 12 | 60 | 22% | 109% |
Chrom (µg) | 8.0 | 40 | 20% | 100% |
Molybdän (µg) | 22 | 110 | 44% | 220% |
Jod (µg) | 50 | 250 | 33% | 167% |
Weitere Nährwertinformationen
Pro 102 g | Pro 2.000 kcal | |
Cholin (mg) | 110 | 550 |
Lycopin (mg) | 3.4 | 17 |
Lutein (mg) | 1.2 | 6.0 |
Zeaxanthin (mg) | 0.1 | 0.5 |
Omega-3-Fettsäuren (g) | 1.5 | 7.5 |
Omega-6-Fettsäuren (g) | 2.2 | 11 |
MKT (g) | 1.7 | 8.5 |
*Referenzzufuhr
**Nährstoffreferenzwert
Korma v1.0
Jeder Beutel enthält 665 g
Portionsgröße: 95 g x 1–2 Mahlzeiten am Tag
Pro Portion (95 g) | Pro 2.000 kcal | % RI* (NRV**) Pro Portion (97 g) |
% RI* (NRV**) pro 2.000 kcal |
|
Vitamin A (µg) | 180 | 900 | 23% | 113% |
Vitamin D2 (µg) | 2.0 | 10 | 80% | 400% |
Vitamin D3 (µg) | 2.0 | 10 | 80% | 400% |
Vitamin E (mg) | 3.2 | 16 | 27% | 133% |
Vitamin K1 (µg) | 1.2 | 6.0 | 48% | 241% |
Vitamin K2 (µg) | 35 | 175 | 48% | 241% |
Vitamin C (mg) | 60 | 300 | 75% | 375% |
Thiamin (mg) | 0.30 | 1.5 | 27% | 127% |
Riboflavin (mg) | 0.30 | 1.5 | 21% | 100% |
Niacin (mg) | 3.6 | 18 | 23% | 113% |
Vitamin B6 (mg) | 0.36 | 1.8 | 26% | 129% |
Folat (µg) | 84 | 420 | 42% | 225% |
Vitamin B12 (µg) | 0.80 | 4 | 32% | 160% |
Biotin (µg) | 11 | 55 | 22% | 110% |
Pantothensäure (mg) | 1.3 | 6.5 | 22% | 108% |
Kalium (mg) | 940 | 4700 | 47% | 235% |
Chlorid (mg) | 180 | 900 | 23% | 113% |
Calcium (mg) | 260 | 1300 | 33% | 163% |
Phosphor (mg) | 256 | 1280 | 37% | 186% |
Magnesium (mg) | 110 | 550 | 29% | 160% |
Eisen (mg) | 4.4 | 22 | 31% | 164% |
Zink (mg) | 3.8 | 19 | 38% | 200% |
Kupfer (mg) | 0.44 | 2.2 | 44% | 220% |
Mangan (mg) | 1.6 | 8.0 | 80% | 400% |
Selen (µg) | 22 | 110 | 40% | 200% |
Chrom (µg) | 8 | 40 | 20% | 100% |
Molybdän (µg) | 46 | 230 | 92% | 460% |
Jod (µg) | 35 | 175 | 23% | 117% |
Weitere Nährwertinformationen
Per 95g | Pro 2.000 kcal | |
Cholin (mg) | 110 | 550 |
Lycopin (mg) | 1 | 5 |
Lutein (mg) | 1.2 | 6.1 |
Zeaxanthin (mg) | 0.2 | 0.9 |
Omega-3-Fettsäuren (g) | 2.2 | 11 |
Omega-6-Fettsäuren (g) | 1.6 | 8.2 |
MKT (g) | 1.7 | 8.4 |
Transfette (g) | <0.5 | <0.5 |
*Referenzzufuhr
**Nährstoffreferenzwert
Madras v1.0
Jeder Beutel enthält 665 g
Portionsgröße: 95 g x 1–2 Mahlzeiten am Tag
Pro Portion (95 g) | Pro 2.000 kcal | % RI* (NRV**) Pro Portion (97 g) |
% RI* (NRV**) pro 2.000 kcal |
|
Vitamin A (µg) | 180 | 900 | 23% | 113% |
Vitamin D2 (µg) | 2.0 | 10 | 80% | 400% |
Vitamin D3 (µg) | 2.0 | 10 | 80% | 400% |
Vitamin E (mg) | 3.2 | 16 | 27% | 133% |
Vitamin K1 (µg) | 1.2 | 6.0 | 48% | 241% |
Vitamin K2 (µg) | 35 | 175 | 48% | 241% |
Vitamin C (mg) | 60 | 300 | 75% | 375% |
Thiamin (mg) | 0.28 | 1.4 | 25% | 127% |
Riboflavin (mg) | 0.28 | 1.4 | 20% | 100% |
Niacin (mg) | 3.6 | 18 | 23% | 113% |
Vitamin B6 (mg) | 0.36 | 1.8 | 26% | 129% |
Folat (µg) | 90 | 450 | 45% | 225% |
Vitamin B12 (µg) | 0.8 | 4 | 32% | 160% |
Biotin (µg) | 11 | 55 | 22% | 110% |
Pantothensäure (mg) | 1.3 | 6.5 | 22% | 108% |
Kalium (mg) | 940 | 4700 | 47% | 235% |
Chlorid (mg) | 180 | 3640 | 23% | 113% |
Calcium (mg) | 260 | 1300 | 33% | 163% |
Phosphor (mg) | 260 | 1300 | 37% | 186% |
Magnesium (mg) | 120 | 600 | 32% | 160% |
Eisen (mg) | 4.5 | 23 | 32% | 164% |
Zink (mg) | 4.0 | 20 | 40% | 200% |
Kupfer (mg) | 0.50 | 2.5 | 50% | 250% |
Mangan (mg) | 1.6 | 8.0 | 80% | 400% |
Selen (µg) | 20 | 100 | 36% | 182% |
Chrom (µg) | 8 | 40 | 20% | 100% |
Molybdän (µg) | 45 | 225 | 90% | 450% |
Jod (µg) | 35 | 175 | 23% | 117% |
Weitere Nährwertinformationen
Per 95g | Pro 2.000 kcal | |
Cholin (mg) | 110 | 550 |
Lycopin (mg) | 6.6 | 33 |
Lutein (mg) | 1.2 | 6.0 |
Zeaxanthin (mg) | 0.2 | 0.8 |
Omega-3-Fettsäuren (g) | 5.0 | 25 |
Omega-6-Fettsäuren (g) | 2.5 | 13 |
MKT (g) | 1.0 | 5.0 |
Transfette (g) | <0.5 | <0.5 |
*Referenzzufuhr
**Nährstoffreferenzwert
Sweet & Sour v1.0
Jeder Beutel enthält 665 g
Portionsgröße: 99 g x 1-2 Mahlzeiten am Tag
Pro Portion (99 g) | Pro 2.000 kcal | % RI* (NRV**) Pro Portion (99 g) |
% RI* (NRV**) pro 2.000 kcal |
|
Vitamin A (µg) | 180 | 900 | 23% | 113% |
Vitamin D2 + D3 (µg) | 4,0 | 20 | 80% | 400% |
Vitamin E (mg) | 3,6 | 18 | 30% | 150% |
Vitamin K1 + K2 (µg) | 36 | 181 | 48% | 241% |
Vitamin C (mg) | 60 | 300 | 75% | 375% |
Thiamin (mg) | 0.28 | 1.4 | 25% | 127% |
Riboflavin (mg) | 0.28 | 1.4 | 20% | 100% |
Niacin (mg) | 3.2 | 16 | 20% | 100% |
Vitamin B6 (mg) | 0.34 | 1.7 | 24% | 121% |
Folat (µg) | 90 | 450 | 45% | 225% |
Vitamin B12 (µg) | 0.80 | 4 | 32% | 160% |
Biotin (µg) | 12 | 60 | 24% | 120% |
Pantothensäure (mg) | 1.4 | 7.0 | 23% | 117% |
Kalium (mg) | 940 | 4700 | 47% | 235% |
Chlorid (mg) | 198 | 990 | 25% | 124% |
Calcium (mg) | 260 | 1300 | 33% | 163% |
Phosphor (mg) | 260 | 1300 | 37% | 186% |
Magnesium (mg) | 120 | 600 | 32% | 160% |
Eisen (mg) | 4.0 | 20 | 29% | 143% |
Zink (mg) | 4.0 | 20 | 40% | 200% |
Kupfer (mg) | 0.54 | 2.7 | 54% | 270% |
Mangan (mg) | 1.2 | 6.0 | 60% | 300% |
Selen (µg) | 24 | 120 | 44% | 218% |
Chrom (µg) | 8 | 40 | 20% | 100% |
Molybdän (µg) | 50 | 250 | 100% | 500% |
Jod (µg) | 37 | 185 | 25% | 123% |
Weitere Nährwertinformationen
Per 95g | Pro 2.000 kcal | |
Cholin (mg) | 110 | 550 |
Lycopin (mg) | 1 | 5.0 |
Lutein (mg) | 1.2 | 6.1 |
Zeaxanthin (mg) | 0.2 | 0.8 |
Omega-3-Fettsäuren (g) | 4.6 | 23 |
Omega-6-Fettsäuren (g) | 2.4 | 12 |
MCT (g) | 1.0 | 5.0 |
*Referenzzufuhr
**Nährstoffreferenzwert
Mexican Chili v1.0
Jeder Beutel enthält 679 g
Portionsgröße: 97 g x 1–2 Mahlzeiten am Tag
Pro Portion (97 g) | Pro 2.000 kcal | % RI* (NRV**) pro Portion (97 g) |
% RI* (NRV**) pro 2.000 kcal |
|
Vitamin A (µg) | 180 | 900 | 23 % | 113 % |
Vitamin D (µg) | 4 | 20 | 80 % | 400 % |
Vitamin E (mg) | 3 | 15 | 25 % | 125 % |
Vitamin K (µg) | 31 | 156 | 41 % | 208 % |
Vitamin C (mg) | 60 | 300 | 75 % | 375 % |
Thiamin (mg) | 0,28 | 1,4 | 25 % | 127 % |
Riboflavin (mg) | 0,32 | 1,6 | 23 % | 114 % |
Niacin (mg) | 3,2 | 16 | 20 % | 100 % |
Vitamin B6 (mg) | 0,34 | 1,7 | 24 % | 121 % |
Folat (µg) | 80 | 400 | 40 % | 200 % |
Vitamin B12 (µg) | 0,8 | 4 | 32 % | 160 % |
Biotin (µg) | 10 | 50 | 20 % | 100 % |
Pantothensäure (mg) | 1,2 | 6 | 20 % | 100 % |
Kalium (mg) | 940 | 4.700 | 47 % | 235 % |
Chlorid (mg) | 160 | 3.640 | 91 % | 455 % |
Calcium (mg) | 260 | 1.300 | 33 % | 163 % |
Phosphor (mg) | 280 | 1.400 | 40 % | 200 % |
Magnesium (mg) | 94 | 470 | 25 % | 125 % |
Eisen (mg) | 3,7 | 18 | 26 % | 129 % |
Zink (mg) | 2,4 | 12 | 24 % | 120 % |
Kupfer (mg) | 0,28 | 1,4 | 28 % | 140 % |
Mangan (mg) | 0,46 | 2,3 | 23 % | 115 % |
Selen (µg) | 18 | 90 | 33 % | 164 % |
Chrom (µg) | 8 | 40 | 20 % | 100 % |
Molybdän (µg) | 45 | 230 | 90 % | 460 % |
Jod (µg) | 35 | 175 | 23 % | 117 % |
Weitere Nährwertinformationen
Pro Portion (97 g) | Pro 2.000 kcal | |
Cholin (mg) | 110 | 550 |
Lycopin (mg) | 1 | 15 |
Lutein (mg) | 1,2 | 6,1 |
Zeaxanthin (mg) | 0,1 | 0,8 |
Omega-3-Fettsäuren (g) | 4,6 | 23 |
Omega-6-Fettsäuren (g) | 2,4 | 12 |
MKT (g) | 1,0 | 5,0 |
Transfette (g) | <0,5 | <0,5 |
*Referenzzufuhr
**Nährstoffreferenzwert
Thai Green Curry v1.0
Jeder Beutel enthält 658 g
Portionsgröße: 94 g x 1–2 Mahlzeiten am Tag
Pro Portion (94 g) | Pro 2.000 kcal | % RI* (NRV**) pro Portion (94 g) |
% RI* (NRV**) pro 2.000 kcal |
|
Vitamin A (µg) | 180 | 900 | 23 % | 113 % |
Vitamin D (µg) | 4 | 20 | 80 % | 400 % |
Vitamin E (mg) | 2,9 | 14,7 | 24 % | 123 % |
Vitamin K (µg) | 36 | 180 | 48 % | 240 % |
Vitamin C (mg) | 60 | 300 | 75 % | 375 % |
Thiamin (mg) | 0,28 | 1,4 | 25 % | 127 % |
Riboflavin (mg) | 0,30 | 1,5 | 21 % | 107 % |
Niacin (mg) | 3,2 | 16 | 20 % | 100 % |
Vitamin B6 (mg) | 0,34 | 1,7 | 24 % | 121 % |
Folat (µg) | 80 | 400 | 40 % | 200 % |
Vitamin B12 (µg) | 0,8 | 4 | 32 % | 160 % |
Biotin (µg) | 10 | 50 | 20 % | 100 % |
Pantothensäure (mg) | 1,2 | 6 | 20 % | 100 % |
Kalium (mg) | 940 | 4.700 | 47 % | 235 % |
Chlorid (mg) | 160 | 800 | 20 % | 100 % |
Calcium (mg) | 260 | 1.300 | 33 % | 163 % |
Phosphor (mg) | 260 | 1.300 | 37% | 186 % |
Magnesium (mg) | 84 | 420 | 22 % | 112 % |
Eisen (mg) | 3,6 | 18 | 26 % | 129 % |
Zink (mg) | 2,8 | 14 | 28 % | 140 % |
Kupfer (mg) | 0,30 | 1,5 | 30 % | 150 % |
Mangan (mg) | 0,80 | 4,0 | 40 % | 200 % |
Selen (µg) | 12 | 60 | 22 % | 109 % |
Chrom (µg) | 8 | 40 | 20 % | 100 % |
Molybdän (µg) | 60 | 300 | 120 % | 600 % |
Jod (µg) | 36 | 180 | 24 % | 120 % |
Weitere Nährwertinformationen
Pro Portion (94 g) | Pro 2.000 kcal | |
Cholin (mg) | 110 | 550 |
Lycopin (mg) | 1 | 5 |
Lutein (mg) | 1,2 | 6 |
Zeaxanthin (mg) | 0,1 | 0,5 |
Omega-3-Fettsäuren (g) | 2,8 | 14 |
Omega-6-Fettsäuren (g) | 1,8 | 9,2 |
MKT (g) | 1,0 | 5,0 |
Transfette (g) | <0,5 | <0,5 |
*Referenzzufuhr
**Nährstoffreferenzwert
Tomato & Herb v1.0
Jeder Beutel enthält 665 g
Portionsgröße: 95 g x 1–2 Mahlzeiten am Tag
Pro Portion (95 g) | Pro 2.000 kcal | % RI* (NRV**) pro Portion (95 g) |
% RI* (NRV**) pro 2.000 kcal |
|
Vitamin A (µg) | 300 | 1.500 | 38 % | 188 % |
Vitamin D (µg) | 4 | 20 | 80 % | 400 % |
Vitamin E (mg) | 3 | 15 | 25 % | 125 % |
Vitamin K (µg) | 31 | 155 | 41 % | 207 % |
Vitamin C (mg) | 60 | 300 | 75 % | 375 % |
Thiamin (mg) | 0,28 | 1,4 | 25 % | 127 % |
Riboflavin (mg) | 0,32 | 1,6 | 23 % | 114 % |
Niacin (mg) | 3,2 | 16 | 20 % | 100 % |
Vitamin B6 (mg) | 0,34 | 1,7 | 24 % | 121 % |
Folat (µg) | 80 | 400 | 40 % | 200 % |
Vitamin B12 (µg) | 0,8 | 4 | 32 % | 160 % |
Biotin (µg) | 10 | 50 | 20 % | 100 % |
Pantothensäure (mg) | 1,2 | 6 | 20 % | 100 % |
Kalium (mg) | 940 | 4.700 | 47 % | 235 % |
Chlorid (mg) | 460 | 2.300 | 58 % | 288 % |
Calcium (mg) | 260 | 1.300 | 33 % | 163 % |
Phosphor (mg) | 280 | 1.400 | 40 % | 200 % |
Magnesium (mg) | 100 | 500 | 27 % | 133 % |
Eisen (mg) | 3,6 | 18 | 26 % | 129 % |
Zink (mg) | 2,3 | 12 | 23 % | 120 % |
Kupfer (mg) | 0,20 | 1,0 | 20 % | 100 % |
Mangan (mg) | 0,46 | 2,3 | 23 % | 115 % |
Selen (µg) | 13 | 65 | 24 % | 118 % |
Chrom (µg) | 8 | 40 | 20 % | 100 % |
Molybdän (µg) | 40 | 200 | 80 % | 400 % |
Jod (µg) | 30 | 150 | 20 % | 100 % |
Weitere Nährwertinformationen
Pro Portion (95 g) | Pro 2.000 kcal | |
Cholin (mg) | 110 | 550 |
Lycopin (mg) | 1 | 5 |
Lutein (mg) | 1,2 | 6 |
Zeaxanthin (mg) | 0,1 | 0,5 |
Omega-3-Fettsäuren (g) | 4,6 | 23 |
Omega-6-Fettsäuren (g) | 2,4 | 12 |
MKT (g) | 1,0 | 5,0 |
Transfette (g) | <0,5 | <0,5 |
*Referenzzufuhr
**Nährstoffreferenzwert